Earlier it used to be quite discriminatory that all passengers were able to book their railway tickets online sitting at the comfort of their couch while PwDs needed to go to ticket window physically for getting a ticket. Now you can see an option for booking a ticket under handicapped quota when you login to […]
Learn about what is post polio syndrome (PPS) and why it happens. We give you tips for managing PPS as there is no diagnosis or treatment available for PPS.
Today we are presenting a comparison between underarm and forearm crutches. You should select the best crutch for you based on your body balance, upper-body strength and posture.
Learn strength training exercises that would be very useful for for disabled people. In this article we will tell you about benefits and myths associated with the exercises such as wheelchair pushups and doing weights with dumbbells.
Wheelchair aerobics are exercises you can do sitting on a wheelchair. Young or elderly, everyone should do these routines. These are good for your whole body including legs, arms and torso. We are giving your details and videos on how to do these exercises.
Exercising is a challenge for disabled people. But it is very important to exercise especially for those who have mobility related disability. You should learn exercises that are suitable for you. And then exercise regularly.
Learn what adaptations need to be made to make a house or office accessible for a visually impaired person. High contrast and tactile surfaces are the keys to this objective.
These small and inexpensive products can help in your disability management efforts. Sometimes, small things can bring a great change in your life. All you need to do is to find what is right for you and your situation.