It is important to take care of yourself. Here are a few tips to help you lead a more energetic and productive lifestyle.

A few tips on learning to adapt for a life in wheelchair. Start using wheelchair can be a very difficult task, especially mentally, for some people.

Learn the steps you should take if your child gets diagnosed with Autism Spectrum Disorder (ASD). Children with Autism need parents’ full attention.

A list of items that every wheelchair user should keep with her. These wheelchair accessories can come really handy anytime and make your life much easier.

Learn how to make a kitchen more accessible for the persons with visual impairment. These tips will help in adapting the kitchen for safety and ease.

Learn resistance training exercises that persons with disabilities can do at home. Wheelchair users can easily build muscle strength with resistance bands.

Learn strength training exercises that would be very useful for for disabled people. In this article we will tell you about benefits and myths associated with the exercises such as wheelchair pushups and doing weights with dumbbells.

Wheelchair aerobics are exercises you can do sitting on a wheelchair. Young or elderly, everyone should do these routines. These are good for your whole body including legs, arms and torso. We are giving your details and videos on how to do these exercises.

Exercising is a challenge for disabled people. But it is very important to exercise especially for those who have mobility related disability. You should learn exercises that are suitable for you. And then exercise regularly.

These small and inexpensive products can help in your disability management efforts. Sometimes, small things can bring a great change in your life. All you need to do is to find what is right for you and your situation.

Learn how to cope with accidental disability. You should face your disability with knowledge, positivity and grit. There is no point in feeling low. Forget your past and look at your new future with enthusiasm. We present you with tips on accidental disability management.